We are always at a crossroads, moment by moment. We can choose to open the wound further, creating more suffering for ourselves and others, or we can choose to heal the wound.
Resources on Compassionate Communication
Resources to support your Learning
Lanka NVC Network - email list for announcements about workshops, events of interest to NVC community in Sri Lanka and other parts of Asia.
Links to Articles and Websites
Compassionate Communcation can dramatically improve our relationships by helping us focus our attention on
1) Empathic understanding of others without compromising our own values, and
2) Expressing our real feelings and needs openly and honestly, yet without blame or criticism.
Sri Lanka & Asia Language and Culture Resources
Sinhala Langauge learning website:
Tamil language learning website:
Univ of Pennslyvania Tamil Learning:
Blog posts and news from Sandhi